BalanceJulyIssue17 - 14

BALANCE PROMOTION

LIFE IS
ALL ABOUT

BAL ANCE

Not Plant Based bloggers Eve Simmons and
Laura Dennison on the life-affirming joys of
ice cream, barbecues and innocent bubbles

TA S T Y T R E AT

THE EXPERTS

About:
Journalists Eve and
Laura were disillusioned
with some of the wellness
accounts in their social
media feeds.
Motto:
They launched the blog
Not Plant Based, drawing
on their own experiences
of #eatclean. Now the
only nutritional mantra
they follow is 'eat what
you fancy, and don't
worry about it'.

Every summer
we're asked the
same questions:
'Are you summer-body ready?',
'How's the bikini diet going?', 'Who's
ditching the carbs before Marbs?' and
so on. But what if we refuse to answer

Containing one
of your five a day,
each can of innocent
bubbles has
less than 100
calories.

and instead, celebrate the aspects of
summer we actually enjoy? Such as the
grass tickling our toes, the smell of
suncream on our skin, barbecues and all
the other delicious things that taste even
better when the sun is shining.
Since setting up Not Plant Based a year
ago, we've been overwhelmed by the
response from people who are, frankly,
bored with the whole 'eat clean' thing.
Everyone wonders: 'Is fruit juice good for
me?', 'Should I cut dairy from my diet?',
'Will bread make me bloated?' The
answer? Well, according to us - two
women who have spent far too long
obsessing over food and have visited many
a dietician, nutritionist and the odd
doctor in the past - life is all about

BALANCE July 2017



http://www.innocentdrinks.co.uk/

Table of Contents for the Digital Edition of BalanceJulyIssue17

BalanceJulyIssue17 - 1
BalanceJulyIssue17 - 2
BalanceJulyIssue17 - 3
BalanceJulyIssue17 - 4
BalanceJulyIssue17 - 5
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