BalanceJulyIssue17 - 49

Food

Sofia Zagzoule meets TV's golden
girl Fearne Cotton and hears how
her former frantic life has been
replaced by good food and sleep
photography by
TA M I N JO N E S & L I A M A RT H U R

Y

ou're used to Fearne, 35, making you
chuckle alongside pal Holly Willoughby
on ITV's Celebrity Juice or spinning
tunes on Radio 2. However, these days she's more
likely to be in the kitchen cooking for her children
Rex, four, and Honey, 20 months, as well as her two
older stepchildren with husband Jesse Wood, 40.
Full of hearty recipes such as coconut-crusted
haddock fingers, carrot cake porridge and paradise
chicken curry, Fearne's second cookbook Cook Eat
Love makes for a mouth-watering read. It even
has chapters dedicated to Elevenses and Afternoon
Treats, and the book is tailor-made for busy
families who all like eating something different
at different times.

MAKING A ME SS
Giving us a clear insight into her chaotic home
life, Fearne admits the little ones cook with her
and have done for a while. 'Rex was baking as
soon as he could hold a wooden spoon,' she says.
'I'm a neat freak but you've got to let go and allow
them to create absolute havoc. Rex will get a bowl
and put loads of squishy fruit and milk and
eggs and flour in it just to have fun. He loves it.
You've got to let them get messy.
She describes her house as a crazy melting pot
of personalities and appetites, and says what goes
in at mealtimes is essential to ensure stable energy

THE

COTTON
CLUB

'There
are some
recipes
inspired by
veganism
- but I
think even
people who
are very
dubious
about
vegan food
may be
pleasantly
surprised.'

June
July 2017
2017 BALANCE
BALANCE

levels and calm moods are maintained. Everything
is made using natural ingredients, as Fearne gave
up processed sugar after the birth of her son in 2013.
'I had Rex and I felt really knackered,' she admits.
'I just thought "I've got to do something." I started
baking a lot of stuff using natural sugars. It's not
a free pass to eat a cake but it's a better version
of a crappy shop-bought cake.'
Nowadays, Fearne knows what she needs to keep
balanced. 'Feeling energised, rested and amazing
is so underrated,' she says. 'And not being tired.
We feel pressure to be doing stuff all the time.
Sometimes I just want to sit and read in a chair.
'I spent a lot of my 20s being knackered. If
I was to do that now, I would feel I couldn't cope
and needed sleep. For me, it's all about going to
bed early and eating well when I can.'

49



Table of Contents for the Digital Edition of BalanceJulyIssue17

BalanceJulyIssue17 - 1
BalanceJulyIssue17 - 2
BalanceJulyIssue17 - 3
BalanceJulyIssue17 - 4
BalanceJulyIssue17 - 5
BalanceJulyIssue17 - 6
BalanceJulyIssue17 - 7
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