BalanceOctober2016 - 36
T
he average person spends six years
of their lifetime dreaming. So if
you aren't paying attention to your
dreams, you should be asking:
'Have I been missing something?'
Famously, psychoanalyst Sigmund Freud
concluded 'Dreams are the royal road to the
unconscious', a hidden part of the psyche
that contains our repressed instinctual
drives, memories, fears and desires.
Taking his cue from the restoration of
post-hypnotic memories, Freud realised
that dream analysis could recover forgotten
childhood memories.
For Freud, our associations with dream
symbols reveal our unconscious emotional
complexes and conditioning. Through
psychoanalysis, repressed contents become
conscious, thus freeing the individual from
the grip of negative life patterns formed
in early life. In Freud's classic book, The
Interpretation of Dreams, first published
in 1899, he argues that every dream reveals
something about our psychological makeup and shows us something about why we
behave the way we do in waking life.
WA K E U P T O YO U R
Tap into your unconscious - your
dreams reveal what you need to do
to achieve balance in your life
Words by MELI NDA ZI E ME R
36
BALANCE October 2016
Carl Jung, initially a disciple of Freud's
views and later a dissenter, took Freud's
conclusions further, showing that dreams
reveal a spiritual 'structure' behind the
overlay of the psychological. Jung
coined the expression the Collective
or Transpersonal Unconscious to
describe this symbolic reality that contains
and transcends the personal unconscious.
Many authors, artists and scientists
tap into the Collective Unconscious in
their dreams. For example, the
French mathematician, Henri
Jules Poincaré, unable to solve a
profound mathematical problem,
described how, one night, he found
himself in a dream writing the equation
across a chalkboard for his students. In
the process, he solved the problem. Upon
waking, he recalled the solution.
According to Jung, the unconscious
'always tries to produce an impossible
situation in order to force the individual
to bring out his very best.' This is true
both in life and dreams. Jung linked dream
imagery to the process of individuation in
which a person's outer life becomes more
aligned with their inner nature. Dreams
mirror the dreamer's inner state and reveal
IMAGES: SHUTTERSTOCK, SOURCE: *LIFEHACK.ORG
ME SSAGE S FROM B EYOND
http://www.LIFEHACK.ORG
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