BalanceOctober2016 - 38
BALANCE PROMOTION
Fall back in
love with sleep
Have you struggled to drift off at night? The sleep experts
at Nytol could help you get a better night's rest
GO ONLIN E
nytol.co.uk
has the
whole range
of products
T
he world is a much brighter place
when you've had a decent night's
sleep, isn't it? You're more alert,
active and, crucially, happier.
Alas, the opposite is also true. If you were
unable to sufficiently sleep the previous
night, then the world had better get ready.
BALANCE October 2016
Chances are you will be cranky, easily
agitated and find it hard to concentrate.
Sleep is, obviously, utterly vital. Not only
are the day's events processed, but energy
is restored, while muscle growth and tissue
repair take place while you're lost in the land
of nod. Recent studies even show that sleep
http://nytol.co.uk
Table of Contents for the Digital Edition of BalanceOctober2016
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