BalanceOctober2016 - 9

guide S A IR R' F BE I NSP IRED ST T I M E TO... Fencing Jamie Glassman finds becoming the new Zorro is not as easy as it looks photography by JACK ALEXANDER BLADE S, G REAT PORTLAND STREET T The pen is mightier than the sword... sorry, foil his may sound obvious but fencing classes are for people who really want to fence. If you thought, like I did, that it would involve a lot of mucking about with swords, shouting 'en garde' and 'touché' you're in for a shock. For a start they're called 'foils', you imbecile! Fencing takes a lot of hard work and dedication. This much I picked up in my taster session with Blades Fencing Club in Great Portland Street. You could say I learned how much I had to learn. FO I LS' WAR Blades caters for all fencers - beginners, intermediates and advanced - and it was certainly welcoming to me and the other two beginners, Arj and Jason, as we were gently guided through foot drills and hitting drills by our patient instructor, while the intermediates and advanced fencers battled nearby. No foils for us, though, not until we had destroyed our thighs by shuffling our feet up and down, forwards and backwards, again and again and again. Only then was it time for some hitting drills. Great! I thought. A chance to put on a mask and pick up a sword, I mean a foil, even a rubber beginners' one. In fact, Arj, Jason and I took it in turns to stand still while the other two hit us repeatedly in the chest with their rubber foils. It doesn't not hurt, shall we say. ENJOY T H E I N T EN S I T Y There was a strange privacy that came from wearing a mask with a wire mesh grate so you could see out but your opponent can't see in. I could suddenly imagine how exhilarating it would be to be locked in combat as you try to outwit your opponent. For me, sadly, fencing came 30 years too late. I reckon I would have loved it as a 15 year old. If you are made of sterner stuff, then give it a go. Just don't expect to be shouting 'touché' any time soon. What would you like Jamie to try next? Tweet us @BalanceLDN B HAVE A GO! LEVEL Suitable for everyone COST Taster is £25 on the door TIME One hour Attraction without distraction CALM CO R N E R Next time you are spending time with someone you love, turn your phone off. Really focus on them and listen attentively. Look at them with fresh eyes, noticing the nuances of their mannerisms, the tone of their skin, the light in their eyes. Give the conversation your total focus. Calm by Michael Acton Smith is published by Penguin Life, £6.99 October 2016 BALANCE 9

Table of Contents for the Digital Edition of BalanceOctober2016

BalanceOctober2016 - 1
BalanceOctober2016 - 2
BalanceOctober2016 - 3
BalanceOctober2016 - 4
BalanceOctober2016 - 5
BalanceOctober2016 - 6
BalanceOctober2016 - 7
BalanceOctober2016 - 8
BalanceOctober2016 - 9
BalanceOctober2016 - 10
BalanceOctober2016 - 11
BalanceOctober2016 - 12
BalanceOctober2016 - 13
BalanceOctober2016 - 14
BalanceOctober2016 - 15
BalanceOctober2016 - 16
BalanceOctober2016 - 17
BalanceOctober2016 - 18
BalanceOctober2016 - 19
BalanceOctober2016 - 20
BalanceOctober2016 - 21
BalanceOctober2016 - 22
BalanceOctober2016 - 23
BalanceOctober2016 - 24
BalanceOctober2016 - 25
BalanceOctober2016 - 26
BalanceOctober2016 - 27
BalanceOctober2016 - 28
BalanceOctober2016 - 29
BalanceOctober2016 - 30
BalanceOctober2016 - 31
BalanceOctober2016 - 32
BalanceOctober2016 - 33
BalanceOctober2016 - 34
BalanceOctober2016 - 35
BalanceOctober2016 - 36
BalanceOctober2016 - 37
BalanceOctober2016 - 38
BalanceOctober2016 - 39
BalanceOctober2016 - 40
BalanceOctober2016 - 41
BalanceOctober2016 - 42
BalanceOctober2016 - 43
BalanceOctober2016 - 44
BalanceOctober2016 - 45
BalanceOctober2016 - 46
BalanceOctober2016 - 47
BalanceOctober2016 - 48
BalanceOctober2016 - 49
BalanceOctober2016 - 50
BalanceOctober2016 - 51
BalanceOctober2016 - 52
BalanceOctober2016 - 53
BalanceOctober2016 - 54
BalanceOctober2016 - 55
BalanceOctober2016 - 56
BalanceOctober2016 - 57
BalanceOctober2016 - 58
BalanceOctober2016 - 59
BalanceOctober2016 - 60
BalanceOctober2016 - 61
BalanceOctober2016 - 62
BalanceOctober2016 - 63
BalanceOctober2016 - 64
http://europe.nxtbook.com/emp/Balance/BALANCE_MARCH_2020
http://europe.nxtbook.com/emp/Balance/BALANCE_FEBRUARY_2020
http://europe.nxtbook.com/emp/Balance/balancejanuary2020
http://europe.nxtbook.com/emp/Balance/BALANCE_DECEMBER_2019
http://europe.nxtbook.com/emp/Balance/BALANCE_NOVEMBER_19
http://europe.nxtbook.com/emp/Balance/BALANCE_OCTOBER_2019
http://europe.nxtbook.com/emp/Balance/balanceseptember2019
http://europe.nxtbook.com/emp/Balance/balancejuly2019
http://europe.nxtbook.com/emp/Balance/Balance_June_2019
http://europe.nxtbook.com/emp/Balance/balancemay2019
http://europe.nxtbook.com/emp/Balance/balance_april_2019
http://europe.nxtbook.com/emp/Balance/BalanceMarch19
http://europe.nxtbook.com/emp/Balance/BalanceFebruary19
http://europe.nxtbook.com/emp/Balance/BalanceJanuary2019
http://europe.nxtbook.com/emp/Balance/BalanceDecember2018
http://europe.nxtbook.com/emp/Balance/BalanceNovember2018
http://europe.nxtbook.com/emp/Balance/BalanceOctober2018
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2018
http://europe.nxtbook.com/emp/Balance/BalanceAugust2018
http://europe.nxtbook.com/emp/Balance/BalanceJuly2018
http://europe.nxtbook.com/emp/Balance/BalanceJune2018
http://europe.nxtbook.com/emp/Balance/BalanceMay2018
http://europe.nxtbook.com/emp/Balance/BalanceApril2018
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue2018
http://europe.nxtbook.com/emp/Balance/BalanceFebruary18
http://europe.nxtbook.com/emp/Balance/BalanceJanIssue2018
http://europe.nxtbook.com/emp/Balance/balancedecember2017
http://europe.nxtbook.com/emp/Balance/balancenovember2017
http://europe.nxtbook.com/emp/Balance/BalanceOctober2017
http://europe.nxtbook.com/emp/Balance/BalanceSeptIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJulyIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJuneIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMayIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceAprilIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue17
http://europe.nxtbook.com/emp/Balance/BalanceFebruaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJanuaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceDecember2016
http://europe.nxtbook.com/emp/Balance/BalanceNovember2016
http://europe.nxtbook.com/emp/Balance/BalanceOctober2016
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2016
http://europe.nxtbook.com/emp/Balance/BalanceJuly2016
http://europe.nxtbook.com/emp/Balance/BalanceJune2016
http://europe.nxtbook.com/emp/Balance/BalanceMay2016
http://europe.nxtbook.com/emp/Balance/BalanceLaunchEditionApril2016
http://europe.nxtbook.com/emp/Balance/Balance2016
http://europe.nxtbook.com/emp/Balance/BalanceNov
http://europe.nxtbook.com/emp/Balance/Balance
https://www.nxtbookmedia.com