AtHomeWithLorraineKelly2016 - 129
EXERCISE HERO ▲
a hoarder so I had savings, and my
husband was there to support me. I've
always been an independent woman,
so it pained me to ask for money - the
level of input into the joint financial
pot was 70/30 for a couple of years.
But now I'm back on a par with
banking and, hopefully, I will take
over from my husband soon, so he
can be a kept man.
'I do this job because I love it. It's
a passion and leading a class is a joy.
Every day I measure it against my
banking days, and feel so lucky to
have so much time to call my own
now. It was daunting at first, but
I knew I was ready for a massive
change in my life.'
What would you advise someone
too nervous to try a class?
'The most important thing to
remember is that everyone has had
a first class, even me. It can be a little
nerve-racking, initially, but it's a great
place to make friends.
'When the women are in the class
they're at their best - that's what
makes it so enjoyable. There's no
bitching or moaning or having a go
- they haven't got time to do anything
except look at me.
'There are classes all over the
country, so it's easy to find one
nearby. Try out a few to make sure
it's right for you before you commit.
'Everyone I see at class is
happy - it leaves them ready to
face the world after a bad day. It
can sometimes be hard to go to
a class, but force yourself - you
will feel so much better for
going, especially when you see
the difference in your body.'
MAXINE'S workout essentials
BREAKFAST: Three hard-boiled eggs for lots of
protein, which kicks off my metabolism.
LUNCH: Slow-burning carbohydrates - like a
jacket potato with tuna and salad.
EVENING MEAL: Poached salmon with veg, and
on carb days I'll have rice, chicken and salad.
TREATS: None. I've stopped rewarding myself
with food or drink as I've already been treated
by doing the class. Occasionally, I will have two
squares of chocolate, and I will have a drink
when I go out every now and again, but I no
longer have wine with every meal.
GEAR: My favourite trainers are Asics Gel
Nimbus, because they give good support and
stability. I wear a Shock Absorber bra as it has
two clasps at the back which limits movement.
I can't recommend that brand highly enough.
www.athomemagazine.co.uk AUGUST 2016 | 129
AtHomeWithLorraineKelly2016
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