160 140 Pastel power 158 TIME FOR A BREW Everything stops for tea - no wonder its still so popular. Find out why BEAUTY 160 POWER PASTELS For well-polished nails this summer, try these varnishes 162 FLASH THE LASH Flatter your eyes with a perfect mascara. Choose from these hi-tech beauties 164 TRICKS OF THE TRADE Get insider knowledge on all things make-up from those we love on social media 166 WHAT'S IN YOUR MAKE-UP BAG? ...and does it need a health check? 168 SKIN DEEP Don't let stress play havoc with your complexion 172 MANE EVENT How to look after your locks as you get older HOMES AND GARDENS 179 CHEF'S SPECIAL The gizmos and gadgets every cook needs 014 | AUGUST 2016 181 ON THE COUCH A step-by-step guide to choosing a new sofa 185 30 HOME UPDATES FOR SUMMER Refresh your living space on the cheap with these clever and sophisticated ideas 190 IN NEUTRAL Subtle colours to create a relaxing home 194 A BOOST FOR YOUR BOUDOIR Simple ways to create the bedroom of your dreams 198 CLEAN LIVING Is your home as healthy as you think it is? 204 SAFE HAVEN Take the right steps to keep you, your family and your belongings secure FAMILY 208 I'LL BE THERE FOR YOU How to help your child deal with physical disabilities and mental health issues 216 'ADOPTING IS THE BEST THING WE'VE EVER DONE' An honest, heartwarming account of one couple's decision to adopt 162