AtHomeWithLorraineKelly2016 - 200

A THIRD OF A PILLOW'S WEIGHT IS
MADE UP OF DEAD SKIN, MITES AND
THEIR FAECES. THEY SHOULD BE
WASHED EVERY THREE MONTHS
and run a hot iron over the pillowcases
- to kill oﬀ any lingering bacteria.
Apparently, a third of a pillow
and duvet's weight is made up of
dead skin, mites and their faeces.
They should be washed at least
every three months at 60˚C.
Similar detritus in your mattress can
cause allergies and asthma, so vacuum
or steam clean every six months. For
an easier life, cover the mattress in a
mashine-washable topper, which you
should change every month.

STAPHYLOCOCCAL
INFECTIONS

'Staph' infections - including food
poisoning, boils, impetigo, cellulitis and
toxic shock syndrome - are caused by
the bacterium staphylococcus and can
be transmitted from person to person.
A tough germ, it can live on many
household objects, including towels
and pillowcases, and stay there long
enough to transfer onto you. Pet toys
are a perfect source for the staph
bacteria to grow. Ensure you keep
things around the house washed, and
disinfect pet toys with a mild bleach
solution to remove germs.
200 | AUGUST 2016

HOW OFTEN SHOULD
YOU REPLACE YOUR
CLEANING CLOTH?

To lower the risk of cross
contamination, you should sanitise
your cloth - place it in a bowl with
water and microwave for a few
minutes - and replace it regularly.
Your dish cloth is used to wipe clean
work surfaces, so, even after a few uses
it will be teeming with bacteria.
Washing it will help minimise build
up, but it is still advisable to replace it
every two weeks. Basically, you should
bin it before it starts to smell. After
washing, wring it out and store the
cloth in a dry place. The same applies
to sponges, dusters and tea towels.

KEEP BUGS OUT OF
YOUR HOME

Insects have numerous ways of getting
into your home - from holes in the
walls, ﬂoors and foundations to cracks
in the ceilings. But instead of treating
the problem after it happens, it's a far
better idea to prevent the problem
occurring in the ﬁrst place.
Keeping your house clean is an
obvious necessity, but you should also

make sure you sweep up even the
smallest bits of mess which may
have spilled on the ﬂoor. Cover any
food that is left out, never leave dirty
dishes in the sink - and make sure
you put the rubbish outside every day.

USE NON-TOXIC
CLEANING PRODUCTS

The conventional cleaning supplies
under your sink, with their poison
alert labels, contain a potent mix of
chemicals, which can have a direct
eﬀect on a person's health. Most
alarmingly, when washed down the
drain, they also pollute rivers.
But, they're really not necessary.
You can buy 'green' cleaners that don't
contain chlorine or ammonia, which
do the job just as well. Choose those
biodegradable ones instead.

AtHomeWithLorraineKelly2016

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